Onigiri, or rice balls, have got to be about the ultimate biking food. Compact, cheap and readily available with a variety of fillings, onigiri provide upwards of 170 calories in a prepared meal that you can eat one-handed in a couple of minutes.
The first thing to note about rice balls is they’re … um … triangular.
One variety lets the white rice stick above the nori seaweed paper: a Fujisan rice ball.
Rice balls typically come wrapped in a special cellophane envelope which keeps the nori crisp until it’s time to eat. Unwrap by following the numbers: 1, 2, 3.
It’s true that when I’ve been riding frequently, I can get onigiri
’d out. But considering I burn a rice ball’s worth of calories per hour (or thereabouts) when riding, onigiri are hard to beat.
When I took up riding again more than six years ago after a hiatus of a couple of decades, I would ride five or six hours without eating anything. When I finished I’d eat like a pig, but it was obvious I was abusing myself. I’d get throbbing migraine headaches. Once I took up the habit of tanking up on the go, the problem went away.
And so now I wonder: what will we eat on the road from London to Paris?
2 thoughts on “Paean to the lowly onigiri”
Took a walk up a mountain in Hokkaido (about 35 years ago!) to get to like onigiri, and I now I love them.
It appears that the favoured on-the-go food for cyclists going around the world is … Snickers! We’ll do it on croissants et café! 😉
Croissants et caf
éfor the win!
Plus Snickers. French Snickers.
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